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TURMERIC
Curcuma longa

WHAT IS TURMERIC?

  • Turmeric (scientific name: Curcuma longa) is a plant that belongs to the ginger family. It originated from Southeast Asia, where it is also commercially grown, primarily in India. Its rhizome (underground stem) is used as a culinary spice and in traditional medicine. It contains a chemical called "curcumin," which might reduce swelling.                                                                                                         

  • Turmeric has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation.

HEALTH BENEFITS

  • Curcumin, an active constituent of Curcuma longa (turmeric), has several properties, including anti-inflammatory, antioxidant, antiviral, anti-thrombotic, and anti-proliferative effects, which make it a promising candidate for the symptomatic treatment of COVID-19. It has an antihistamine property, similar to mint, which makes it great for relieving lung congestion and easing allergy symptoms.                                                                   

  • Patients with mild, moderate, and severe symptoms of COVID-19 who received curcumin/piperine treatment showed early symptomatic recovery (fever, cough, sore throat, and breathlessness), less deterioration, fewer red flag signs, better ability to maintain oxygen saturation above 94% on room air, and better clinical outcomes compared to patients of the control group. Furthermore, curcumin/piperine treatment appeared to reduce the duration of hospitalization in patients with moderate to severe symptoms, and fewer deaths were observed in the curcumin/piperine treatment group.

WARNINGS AND PRECAUTIONS

  • Surgery: Turmeric might slow blood clotting. It might cause extra bleeding during and after surgery. Stop using turmeric at least 2 weeks before a scheduled surgery.                      

  • Gallbladder problems: Turmeric can make gallbladder problems worse. Do not use turmeric if you have gallstones or a bile duct obstruction.                                                       

  • Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.                                             

  • Infertility: Turmeric might lower testosterone levels and decrease sperm movement. This might reduce fertility. Turmeric should be used cautiously by people trying to have a baby.                                                                                                                                                    

  • Iron deficiency: Taking high amounts of turmeric might prevent the absorption of iron. Turmeric should be used with caution in people with iron deficiency.                                    

  • Liver disease: There is some concern that turmeric can damage the liver, especially in people who have liver disease. Don't use turmeric if you have liver problems.

DISCLAIMER: THIS WEBSITE DOES NOT PROMOTE SELF-MEDICATION. ALWAYS CONSULT A HEALTHCARE PROFESSIONAL FOR A CORRECT DIAGNOSIS AND TREATMENT OF ANY HEALTH PROBLEMS.

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